Unlock the perfect sequence for your body’s healing. Discover whether a massage before or after chiropractic care gives you better pain relief, smoother adjustments, and longer-lasting alignment—all backed by science and clinical insight.
Latest on Chiropractic Therapy
Winter Sports in Bergen County | Sport-Specific Chiropractic Exercise Programs for Safe and Powerful Performance
Winter athlete conditioning, sport-specific chiropractic care that prevents injuries, improves balance and coordination, enhances performance, and supports recovery for skiers, snowboarders, and hockey players in Bergen County
How Bergen Chiropractic Helps Families Prevent Fall Sports Injuries: Proactive Tips for Kids, Teens, and Adults
From soccer to tennis season, fall brings plenty of action — and injury risk. Learn how Bergen Chiropractic supports kids, teens, and adults with personalized chiropractic care that prevents fall sports injuries and keeps your family moving safely.
Physical Therapy at Bergen Chiropractic: Meet Dr. Daniela Simancas, Your Local Expert in Family Wellness and Athletic Recovery!
Bergen Chiropractic is proud to expand our services with the addition of in-house physical therapy, led by Dr. Daniela Simancas, PT, DPT. Dr. Dani brings both professional expertise and a passion for movement to our community. Whether you're recovering from a sports...
Preventing Shin Splints: Tips for Student Athletes Heading into Sports Season
Shin splints are one of the most common overuse injuries student athletes face at the start of sports season. From sudden training increases to poor footwear and tight muscles, the risk factors are everywhere. At Bergen Chiropractic, we help athletes stay ahead of shin pain with targeted stretches, strength routines, proper alignment, and customized care plans designed to keep you healthy, mobile, and performing at your best.
Shin Splints Causes: What Every Student Athlete Needs to Know
Shin splints are one of the most common and frustrating injuries for student athletes. That sharp or aching pain can disrupt training, affect performance, and even sideline you during the most critical parts of the season. But here’s the good news: most cases of shin...
Tight Calves Holding You Back? How Chiropractors Relieve Muscle Tension!
Learn the causes of tight calf muscles and how chiropractic care, targeted adjustments, and stretching techniques can restore flexibility.
When is the Right Time to Start Seeing a Chiropractor During My Pregnancy?
Learn when to start prenatal chiropractic care, its safety, and how each trimester benefits from adjustments for a more comfortable pregnancy experience.
Bergen County’s Best: Raving Reviews Pour In for Dr. Doerr & Dr. Doyle at Bergen Chiropractic!
Patients in Bergen County praise Dr. Doerr and Dr. Doyle at Bergen Chiropractic for exceptional personalized care, expertise, and proven treatment outcomes.
Stay in the Game: Chiropractic Solutions for Pickleball Injuries
Prevent and treat pickleball injuries with expert chiropractic care in Bergen County, NJ. Learn about solutions to stay active and pain-free on the court.