Relieving Hip Pain in Bergen County, NJ: How a Local Chiropractor Can Help

by | May 21, 2025 | 0 comments

4 min read

Hip pain can sneak up on you—sometimes it’s a dull ache, sometimes it feels like a stabbing jolt with every step. Either way, it’s no fun when getting out of bed, driving, or even walking the dog starts feeling like a chore. 

If you’re searching for natural, non-invasive help, a chiropractic hip pain specialist right here in Bergen County might just be the answer you’ve been looking for.

With customized treatments that focus on realigning joints, easing inflammation, and restoring smooth movement, Bergen Chiropractic offers a real shot at pain-free living, without surgery or relying on heavy medication!

Hip Pain: Causes and Common Conditions

5 common conditions behind hip pain

Not all hip pain comes from the same root. In fact, the hip is one of the body’s most complex joints, and a lot can go wrong.

Here are some common culprits behind hip trouble:

  • Osteoarthritis: Wear and tear over time can break down cartilage, leading to stiffness and grinding pain.
  • Bursitis: Inflammation of the fluid-filled sacs that cushion the hip can make simple movements agonizing.
  • Labral Tears: Tears in the cartilage ring around the hip socket can cause pain, clicking, and limited motion.
  • Sciatica: Nerve compression in the lower back can send shooting pain through the hip and down the leg.
  • Muscle Strains: Overdoing it at the gym—or lifting that one heavy box—can cause microtears and lingering soreness.

Understanding the “why” behind the pain is half the battle. A skilled chiropractor for hip pain takes the time to pinpoint the true cause, not just treat the symptoms.

A chiropractor wearing a white coat gently adjusts the upper back of a seated patient dressed in a navy blue shirt and black shorts.

How Chiropractic Care Addresses Hip Pain

If you’ve been picturing a rough bone-cracking session, think again. Chiropractic care today is much more refined and gentle, especially for hip issues.

Here’s what chiropractic care brings to the table:

  • Detailed Assessments: Chiropractors don’t guess. They use movement tests, imaging referrals, and hands-on evaluations to figure out exactly what’s causing your discomfort.
  • Targeted Adjustments: Instead of masking pain with medication, chiropractors work to correct misalignments that are putting extra strain on the hip.
  • Soft Tissue Therapy: Techniques like myofascial release help relax tight muscles, improve blood flow, and promote healing.
  • Exercise Recommendations: Customized stretches and strength exercises build support around the hip and prevent future issues.

Research supports chiropractic’s role in treating musculoskeletal pain, showing improvements in function and pain relief without heavy reliance on medication.

Realigning the Hip and Pelvic Joints

Sometimes the problem isn’t just in the hip itself. Misalignments in the pelvis, lumbar spine, or even knees can throw off your balance and put extra pressure on the hip joint.

Realignment techniques can:

  • Reduce pressure on worn or inflamed areas.
  • Improve overall posture and gait.
  • Create better joint stability for daily movement.

With proper alignment, you might be amazed at how quickly stiffness fades and confidence in movement returns!

Improving Mobility and Reducing Stiffness

Feeling stuck—or stiff—can be one of the most frustrating parts of hip pain. Chiropractic adjustments, along with therapeutic stretching, aim to increase your range of motion naturally.

Here’s how mobility improves:

  • Loosening tight muscles and tendons.
  • Reducing internal joint pressure.
  • Improving joint lubrication.
  • Easing nerve impingement issues.

A well-moving hip is a happy hip, and chiropractic care focuses heavily on restoring that freedom without pushing your body past its comfort zone.

Decreasing Inflammation and Pain Without Medication

Chronic inflammation is often the silent culprit behind lingering hip pain. 

The good news? 

Chiropractic treatments, including specific adjustments and soft-tissue therapies, can help lower inflammation naturally.

Benefits include:

  • Less swelling around joints.
  • Reduced pain signals sent to the brain.
  • Shortened recovery times after flare-ups.

Close-up of a chiropractor’s hands performing a manual adjustment on the hip area of a patient lying face down on a treatment table.

FAQ About Chiropractic Hip Pain Solutions

Can a chiropractor really help with hip arthritis pain?

Yes! Chiropractic adjustments and therapies can ease joint pressure, improve mobility, and help manage pain related to osteoarthritis.

Is chiropractic care safe for seniors with hip pain?

Absolutely. Treatments are customized to each person’s comfort level and medical history, often using gentle techniques for seniors.

How long does it take to feel relief?

Some patients notice improvements after just a few visits, while others with more complex issues may need a longer care plan.

Do chiropractors work with other health providers?

Many chiropractors collaborate with primary care doctors, orthopedic specialists, and physical therapists to ensure comprehensive care.

Will my insurance cover chiropractic treatment for hip pain?

Coverage varies, but many insurance plans, including Medicare, offer some benefits for chiropractic care. Always check with your provider first.

A chiropractor assists a patient by stretching their leg while the patient lies on their back. The patient is wearing a light blue tank top and patterned leggings. The therapist carefully supports the knee and hip during the mobility exercise.

Your Path to Pain-Free Hip Mobility Starts With Bergen Chiropractics!

The chiropractic team at Bergen Chiropractic and Sports Rehabilitation Center adheres to the highest medical standards to provide superior chiropractic care. Our mission is to provide exceptional patient care in a comfortable healing environment.

Access our contact form or call us at (201) 357-6539 to learn more about our chiropractic care services! Our offices at 532 Anderson Avenue, Cliffside Park, NJ 07010, and 62 Summit Ave, Hackensack, NJ 07601, are ready to welcome you as we proudly serve the areas of New York, New Jersey, Philadelphia, PA, and Baltimore, MD. Also, access our blog, Facebook, and Instagram pages for more information on chiropractic care for hip pain!

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