Bergen Chiropractic is proud to announce its new partnership with Montclair Pickleball, New Jersey’s premier pickleball academy and training destination. As pickleball continues to explode in popularity across the state, this collaboration brings together two organizations that share a deep commitment to movement, performance, and long-term athlete health.
From recreational players discovering the sport for the first time to competitive athletes training for tournaments, pickleball demands agility, coordination, and resilience. Through this partnership, our Bergen Chiropractic team will provide expert musculoskeletal care, injury prevention education, and on-site support, helping players stay healthy, recover faster, and perform at their best on the court.
Both Bergen Chiropractic and Montclair Pickleball believe that peak performance starts with a healthy, well-functioning body. Pickleball’s quick directional changes, repetitive motions, and explosive bursts of movement place real demands on the joints, muscles, and spine.
This partnership is built around proactive care, not just treating injuries after they occur, but helping players move better, train smarter, and reduce their risk of breakdown over time.
With Bergen Chiropractic serving as the trusted healthcare provider for Montclair Pickleball athletes, players will have direct access to evidence-based chiropractic care designed to support mobility, stability, recovery, and longevity in the sport.
Pickleball’s Rapid Growth Across New Jersey
Pickleball’s social nature, accessibility, and competitive edge make it especially appealing, but that rapid growth has also led to an increase in overuse injuries and acute strains among players who may not realize how physically demanding the game truly is.
As participation rises, so does the need for proper training guidance, recovery strategies, and professional care. Bergen Chiropractic’s involvement with Montclair Pickleball ensures that athletes have the support they need to keep playing consistently, confidently, and pain-free as the sport continues to grow.
The Physical Demands of Pickleball on the Body
Despite its smaller court size, pickleball can place stress on the body. Players perform repeated lateral movements, quick pivots, sudden accelerations, and overhead shots, all while maintaining balance and control in tight spaces.
These movements challenge:
- Ankles and knees during rapid starts, stops, and direction changes
- Hips and lower back from rotational force and sustained athletic stance
- Shoulders, elbows, and wrists from repetitive swinging and serving
- The spine absorbs impact and transfers power throughout each rally
Without proper mobility, strength, and alignment, these demands can quickly lead to compensation patterns and injury.
Common Pickleball Injuries Among Recreational and Competitive Players
Pickleball injuries often develop gradually, especially for players who play frequently or jump into the sport without adequate preparation. Some of the most common issues include:
- Shoulder strain and rotator cuff irritation from repetitive overhead motions
- Elbow and wrist pain from gripping and swinging mechanics
- Knee pain and meniscus irritation from lateral movement and pivoting
- Ankle sprains from quick changes in direction
- Lower back and hip tightness from rotational stress and limited mobility
The Importance of Sports-Focused Chiropractic Care for Pickleball Athletes
Pickleball is fast, dynamic, and deceptively demanding on the body. Sports-focused chiropractic care plays a critical role in helping athletes handle the physical stress of the game while maintaining mobility, stability, and control.
Unlike general care, a sports-centered approach looks at how the entire body moves together on the court, identifying restrictions, imbalances, and joint dysfunctions that can affect performance and increase injury risk.
Injury Prevention, Recovery, and Performance Optimization
Pickleball athletes place repetitive stress on their joints and connective tissue through quick pivots, lunges, and rotational swings. Sports-focused chiropractic care helps reduce injury risk by improving joint alignment, restoring proper movement patterns, and addressing areas of excessive tension before they become painful problems.
When injuries do occur, chiropractic care supports recovery by improving circulation, restoring mobility, and reducing compensation patterns that slow healing.
Over time, consistent care helps optimize performance by allowing athletes to move more efficiently, generate power safely, and recover faster between matches and training sessions.
Why Pickleball Players Benefit From Proactive Musculoskeletal Care
Many pickleball injuries develop gradually rather than from a single traumatic moment. Tight hips, limited ankle mobility, or restricted spinal movement can quietly overload the knees, shoulders, and elbows. Proactive musculoskeletal care identifies these issues early, often before pain appears.
By addressing small imbalances early, players can avoid long-term setbacks, maintain consistent court time, and extend their playing years. This proactive approach is especially valuable for recreational players who play frequently and competitive athletes who train and compete year-round.
On-Site Chiropractic Support at Future Pickleball Tournaments
As pickleball competition continues to expand, having professional healthcare support available on-site becomes increasingly important.
Bergen Chiropractic will provide on-site chiropractic presence at future Montclair Pickleball tournaments to support athlete safety and performance throughout competition days.
This on-site care ensures that players can receive timely evaluation and support without leaving the event, helping them make informed decisions about play and recovery.
Immediate Injury Assessment, Recovery Support, and Performance Care
On-site chiropractic care allows for quick assessment of strains, joint irritation, and movement limitations that may occur during play. Athletes can receive immediate support to reduce discomfort, restore motion, and prevent minor issues from escalating into more serious injuries during the tournament.
Elevating Player Safety and Longevity in Competitive Pickleball
By integrating chiropractic care directly into tournament environments, this partnership prioritizes long-term athlete health alongside competition. Supporting proper recovery, safe movement, and early intervention helps players stay on the court longer, compete with confidence, and enjoy the sport well into the future.
Welcoming The Pickleball Community to Bergen Chiropractic!
The chiropractic team at Bergen Chiropractic and Sports Rehabilitation Center adheres to the highest medical standards to provide superior chiropractic care. Our mission is to deliver unparalleled patient care in a comfortable and healing environment.
Access our contact form or call us at (201) 357-6539 to learn more about our chiropractic care services! Our offices at 532 Anderson Avenue, Cliffside Park, NJ 07010, and 62 Summit Ave, Hackensack, NJ 07601, are ready to welcome you as we proudly serve the areas of New York, New Jersey, Philadelphia, PA, and Baltimore, MD. Also, access our blog, Facebook, and Instagram pages for more information on chiropractic care!
As for the pickleball topic, it is called Montclair Pickleball which is NJ’s #1 pickleball academy. We will be having advertising running through their Fair Lawn facility. If we can talk about pickleball as a sport itself and then maybe talk about how we are now associated with their academy where we will be welcoming players to come get treated by us. We will also be the doctors on hand at their future tournaments as well.
