Cervicogenic headaches originate from dysfunction in the cervical spine and are often linked to posture, muscle tension, or injury. Chiropractic care focuses on restoring proper neck function, reducing stress on nerves and tissues, and supporting long-term headache relief. This guide explains causes, symptoms, treatment options, and how chiropractic care can help improve recovery and prevent recurrence.
Focused shockwave therapy is an advanced, non-invasive treatment that delivers precise acoustic energy to support tissue healing, reduce pain, and improve mobility. This innovative technology allows providers to target deeper structures more accurately than traditional radial shockwave therapy, expanding treatment options for chronic injuries, joint pain, and persistent soft tissue conditions.
Winter slip-and-fall accidents often cause ankle, wrist, and back injuries that may not feel severe at first but can lead to lasting pain and mobility issues. This article explains how chiropractic care in Bergen County addresses joint dysfunction, restores alignment, and supports safer, more complete recovery after winter falls.
Winter weather can intensify headaches and migraines through cold-induced muscle tension, restricted spinal movement, and nervous system stress. This article explains how chiropractic care in Bergen County addresses the root causes of winter migraines and cold-related headaches by improving spinal alignment, restoring mobility, and reducing neck and upper back tension for lasting relief.
Bergen Chiropractic is proud to partner with Montclair Pickleball, New Jersey’s premier pickleball academy, to support athlete health, injury prevention, and performance. This collaboration brings sports-focused chiropractic care, recovery education, and on-site tournament support to help players move better, recover faster, and stay on the court longer.
Winter pregnancy can intensify back, hip, and pelvic discomfort as the body adapts to rapid changes. This article explores how gentle, pregnancy-safe chiropractic care during the first trimester supports spinal and pelvic alignment, improves mobility, and helps expectant mothers in Bergen County stay comfortable, balanced, and confident from the very beginning.
Cold-weather training tightens muscles, stiffens joints, and slows recovery, making winter one of the highest-risk seasons for athletic injuries. This article explains how professional athletes in Bergen County stay injury-free through dynamic warm-ups, sport-specific preparation, and sports-focused chiropractic care that supports mobility, alignment, and recovery.
Cold temperatures restrict circulation, tighten soft tissues, and make joints feel stiffer and more swollen—especially for those with arthritis or old injuries. This article explains why winter increases inflammation and how chiropractic soft tissue treatment helps reduce swelling, improve circulation, and restore mobility throughout the colder months.
Cold weather running places extra strain on muscles, joints, and movement patterns. Chiropractic care helps runners maintain alignment, mobility, and circulation to reduce injury risk and stay strong throughout winter training in Bergen County.
Snow shoveling season in Bergen County puts tremendous strain on the spine, often leading to lower-back pain, disc issues, and winter-related flare-ups. Learn how to protect your back, use proper shoveling mechanics, avoid common injuries, and prepare your spine for winter with expert guidance from Bergen Chiropractic.